Not that I stopped excercising. I took 3 days off and then I started doing short runs, I even bought a Groupon to a Cros-Training Gym. I have been going to that and it is similiar to CrossFit, which if you follow this blog you will know I Love CrossFit almost as much as I love Running.
When the month of Cross Training is over I have another Groupon to go back to TriQ CrossFit. For now though I am going to finish up at Whetstone. The people in the class are amazing. Everyone is so nice. In fact I am thinking about alternating months back and forth between the 2 gyms because everyone at both gyms are so nice and they are all awesome. Whetstone is a little cheaper than TriQFit and they also offer childcare during their evening 6:30 class, which unfortunatly TriQFit does not offer childcare.
I also still have a membership at Fitness 19, which is not too expensive (less than $20.00 a month) and they also have childcare when I need it. Though I seem to only go there when I want to run on a treadmill. Lately I have been trying to do runs outdoors.
If you are in Louisville and interested in any one of these amazing Gyms I will list the addresses and phone numbers below, I know right, I am giving them free advertising, but I figure that if i am going to encourage anyone to get fit, I better then encourage them to find fun and affordable encouragement. That is what I get from my gyms. Fun, affordable encouragement. Just tell them Jessica sent you.
Also everyone please go check out my Visalus product. Mrsjessiacl.bodybyvi.com/challenge
I went to Walmart today to get peanut butter and was pleasantly surprised that they now carry PB2, powdered peanut butter. This variation only has 45 calories and less fat, being that the oils are removed from thh peanut butter. i am very excited to try it out in my shakes.
Fitness 19
- 109 Blankenbaker Pkwy
- Louisville, Kentucky 40243-2098
Today 5:00 am - 9:00 pm
| Phone | (502) 244-0919 |
| Website | http://fitness19.com/ |
Tri Q CrossFit
| Phone | (502) 407-6685 |
| amy@triqfit.com | |
| Website | http://WWW.TRIQCROSSFIT.COM |
Whetstone Fitness
- 12001 Shelbyville Rd
- Louisville, Kentucky 40243-3008
Today 6:00 am - 8:00 am, 6:30 pm - 8:30 pm
| Phone | (502) 245-9893 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| WhetstoneFitness@gmail.com | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Website | http://www.powerhouselouisville.com/ |
No comments:
Post a Comment