Running, Crossfit, Boston? April 15-21

Who is watching the Boston Marathon? I feel lucky to know some of the runners in the Biggest Event of the year! The race kicks off at 9:30 am and will be streaming Live Here.

Monday I plan on tuning in for the Start of the Boston Marathon at 9:30 and then running out the door to go do some Crossfit at 10 AM at TriQ CrossFit. if you want to join me, first class is FREE! Want to find out what excercise (WOD) we will be doing before you come? Never fear! Coach Amy posts them daily on the website.

Meal: Pulled Pork BBQ and Asparagus

Tuesday : Early Morning CrossFit and PM tredmill run
Meal: Spaghetti and Meatballs

Wednesday:Resting Day
Meal: Veggie Burgers with Avacado and tomato

Thursday: Chicken Breasts tenderloins and Salad with Whole Grain Pasta
Resting Day

Friday: Crossfit
Meatloaf and Brown Rice veggies

Saturday: Resting Day

Sunday: Run
My Son is performing at the church with the Rainbow Pals and Kids Wow group. The Bible Tells me So Show.
Meal: Sandwiches and Soup